Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose from Three Options
- $29 for 5 boot-camp classes (a $75 value)
- $49 for 10 boot-camp classes (a $150 value)
- $29 for one month of unlimited boot camp (a $179 value)
For 30 of the 60 minutes, outdoor boot-camp classes are devoted to interval cardio training; the other half incorporates free weights and other strength-training equipment to build muscle. Trainers vary the length of the boot-camp routines "to continually shock the body" and encourage it to burn fat and build muscle more efficiently. Classes are designed to challenge a variety of levels, and no two sessions are ever the same. Bootcamps are offered 28 times a week at different times.
“Fun fun fun even though it's a hard workout, it's all worth it at the end.”
“Be prepared to sweat!! Great times. ”
32740 Haida Drive
Abbotsford, British Columbia V2T 5A6