Boot camps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
Choose from Four Options
- $19 for 10 outdoor boot camp classes at the Dougall Ave. location ($40 value)
- $35 for 20 outdoor boot camp classes at the Dougall Ave. location ($80 value)
- $19 for 10 outdoor boot camp classes at the Roseville Garden Dr. location ($40 value)
- $35 for 20 outdoor boot camp classes at the Roseville Garden Dr. location ($80 value)
The East location holds outdoor boot camp classes on Tuesdays and Thursdays at 6 P.M., while the West location holds outdoor classes Tuesday and Thursday at 6:30 P.M. These class times are valid for the May 13 through September 25 season.
Absolute Fitness for Women
Absolute Fitness for Women’s east and west locations serve as temples of dedication, where focused staff members help women of all ages to achieve their fitness goals in specialized, dedicated facilities. Both exercise studios boast areas with a specific purpose, whether it’s the cardio and weight-training rooms or the aquatics center featuring a large pool. Students 2 or older plié and prance through ballet lessons and jazz and hip-hop classes in a dance studio, and mirrored suites with hardwood floors house Pilates equipment such as reformers to help with major core conditioning.
With such ample square footage, Absolute Fitness for Women manages to combine fitness furnishings with a number of other services. Members relax and unwind in spas concealed in the locker rooms, and a child-care area is available. After an intense workout, visitors can replenish burnt calories with a snack in the bistro. Medically knowledgeable trainers also offer extensive physiotherapy services for a range of conditions, such as lingering injuries, headaches, dizziness, and neck and back pain. They utilize diverse techniques such as hydrotherapy (in-pool exercise) and electrical muscle and transcutaneous nerve stimulation, which is accomplished by building up an electrical charge while rubbing one’s head into shag carpeting.