Athleticism is more than leaping over a hurdle and drop-kicking a computer after it beats you in chess. Be a good sport with this Groupon.
Choose Between Two Options
- $39 for 10 bootcamp or sports performance classes and two semiprivate training sessions (a $200 value)
- $59 for 20 bootcamp or sports performance classes and two semiprivate training sessions (a $400 value)<p>
Bootcamp classes, intended for adults, consists of high-intensity fat-burning and muscle-building workouts. Routines are intended to be done on a short time schedule.
During Sports Performance classes, coaches help train and condition athletes in grades three to five, middle school, and high school, getting them in top form for any sport. In addition to boosting speed and agility, strengthening their cores, and more, students also learn about good nutritional habits and how to prevent injuries. The coaches also strive to create an atmosphere where students take responsibility for their training and learn the value of hard work.
Classes meet Monday, Wednesday, and Friday at 5:45 a.m. and 9 a.m., Tuesday and Thursday at 5:30 p.m. and 6:30 p.m., and Saturday at 8 a.m. and 9 a.m.<p>
Doug Schwaberow was sick of the personal-training industry—the repetitive exercise programs, the competition between trainers, and the outdated, even dangerous techniques he saw some trainers using. So he decided to open Achieve Fitness as a better alternative for fitness and sports conditioning. He took a hands-on approach to designing each program, from two types of boot-camp classes to semiprivate fitness sessions. He and his team also lead Sports Performance training for kids from third grade to high school, helping them become stronger, more agile, and less prone to injuries.