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ADAPT Training – Beaverton

Personal-Training Diagnostic with Fitness, Therapeutic, or Athletic Classes (Up to 88% Off). Two Options Available.

from$29
Buy
No Longer Available
Mon Oct 29 06:59:59 UTC 2012
Value
$235
Discount
88%
You Save
$206
  • T460x279
  • Healthy Living

In a Nutshell

A personal-training diagnostic determines the best course of fitness classes, whether for getting into shape or recovering from injury

The Fine Print

  • Expires Oct 31, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on Groupon, classes expire 6-months from activation date. Reservation required. Classes must be attended by the same person.
  • See the rules that apply to all deals.

Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.

Choose Between Two Options

$29 for a fitness package with 5 or 10 classes (up to a $235 total value)

  • Personal-training diagnostic (an $85 value)
  • 10 fitness classes (a $15 value each) or 5 therapeutic or athletic classes (a $10 value each)

$39 for a fitness package with 10 or 15 classes (up to a $310 total value)

  • Personal-training diagnostic (an $85 value)
  • 15 fitness classes (a $15 value each) or 10 therapeutic or athletic classes (a $10 value each)

Clients first meet with a trainer to conduct a thorough personal evaluation and diagnostic, which will determine the recommended regimen: simple fitness classes that focus on integrating strength conditioning and range of motion; low-impact therapeutic sessions conducted by a physical therapist; or athletic classes that help athletes heighten their power, conditioning, and quickness. Click here for a class schedule.

ADAPT Training

A star offensive lineman for Stanford University, 315-pound Brian Cassidy—his team up by five touchdowns against Washington State—set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian’s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn’t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before—and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training.

There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints—the shoulders, hips, knees, and ankles—work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Things That Are Safe or Not Safe to Put in Your Mouth

Everything looks delicious these days, but only some things are actually safe to put in your mouth. Here's a guide to things that look good enough to eat:

Marbles: Safe
Reason: Rubbing marbles against your teeth will wear them down to rounded nubs that feel much better against the tongue.

Sponge: Not Safe
Reason: You'll put a nice, dry sponge in there, and when it comes out it's going to be full of saliva and completely unsanitary to wash dishes with.

Laundry-Detergent Pods: Not Safe
Reason: This yummy candy burns the mouth.

Universal Remote: Safe
Reason: Thousands of uniquely flavored buttons will make your taste buds feel like they’re at the greatest circus of their lives.

Bread: Not Safe
Reason: The worst hazard of them all—there is no way to breathe through bread.

Are there any foods that don't pose an immediate choking hazard?

ADAPT Training

  • A

    Beaverton

    9923 SW Arctic Dr.
    Beaverton, Oregon 97005
    (503) 646-8482
    Get Directions