Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $39 for five pole-fitness classes (an $80 value)
- $49 for one month of unlimited pole-fitness classes (a $100 value)
During pole classes, instructors walk students through fundamental techniques, such as hand grips, while also explaining terms and helping students build initial strength and flexibility.
Aerial Arts Fitness
At Aerial Arts Fitness, Katie guides students through pole-fitness classes. In a 1,400-square-foot studio outfitted with six poles, Katie demonstrates how to sensually burn calories during pole-fitness classes that focus on building strength, boosting flexibility, and having fun.