Barre fitness classes build core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Flex toward a six-pack with this Groupon.
Choose Between Two Options
- $35 for 5 barre fitness classes (a $75 value)
- $65 for 10 barre fitness classes (a $150 value)
In Cardio Sculpt barre fitness classes, students move through stretches, cardio exercises, and specific postures designed to work different muscle groups. Power Barre classes are based on the same structure, but heighten the intensity and speed of the workout. Long & Lean barre classes combine isometrics, controlled breathing, physical therapy, and dance conditioning to tone rather than burn calories. All sessions use the ballet barre, and may incorporate light weights, bands, and balls. See the class schedule.
Aerobifit Fitness founder Susan Magee has enough experience for several fitness instructors. She holds over a dozen certifications, including ACE personal trainer, Stott Pilates Reformer, and Bosu balance trainer, and runs more marathons than a cheetah looking for a challenge. Her driving force is simple—passion for staying in shape, and inspiring others to do the same.
Magee shares her enthusiasm in Aerobifit’s cozy studio, leading a team of licensed personal trainers and instructors as they give guests one-on-one attention and personalized high-fives. The staff guides clients through the use of cardio equipment, TRX suspension-training gear, and Pilates mat and reformer classes, and leads energetic group classes ranging from post-natal workouts to Total Barre. But even while visitors are toning muscles during barre fitness classes or breathing into yoga asanas, the teachers share the spirit of the studio’s owner by emphasizing fun just as much as flexing.
“I love the class, the instructor is great and knows what she is doing!”
“I really enjoy working out there. ”
“the people there - it is like a family;”
14090 Memorial Dr.
Houston, Texas 77079