Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose from Three Options
- $19 for 5 airobic fitness sessions (a $50 value)
- $29 for 10 airobic fitness classes (a $100 value)
- $59 for one group airobic fitness session for up to 15 (a $199 value)
The airobic fitness classes combine low-impact aerobics, core exercises, and cardio, all performed atop wall-to-wall trampolines.
During Airobic Fitness classes, students draw fitness inspiration from an unlikely role model: a popping kernel of popcorn. At least, that's how it seems when you witness the high-energy rebounder workouts. Students pop into the air from the wall-to-wall rebounders, bouncing skyward to try and touch their toes. As they jump, their bodies do more than just shedding stress and finally seeing the world from a giant's perspective. The list of benefits for the low-impact exercise classes is staggering, and includes stimulating the metabolism, improving coordination, and building strength. Children can also reap the benefits while working out excess energy during the gym's kids' programs.