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Personal-Training Sessions and Group Classes at Akua Ba Fitness in West Hartford (Up to 70% Off). Two Options Available.

Akua Ba Fitness

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In a Nutshell

Certified fitness instructor leverages life experiences in Ghana to help clients achieve physical & mental mastery

The Fine Print

Expires Sep 5th, 2012. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must sign waiver. By appointment only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though sweat indicates a great workout, inward sweating denotes an athlete with true humility. Sweat in the right directions with this Groupon.

Choose Between Two Options

  • $59 for two personal-training sessions and one group class (a $162.80 value)
  • $99 for four personal-training sessions and two group classes (a $325.60 value)<p>

Classes combine boxing, kickboxing, plyometrics, and functional training with in-house nutrition and lifestyle counseling.<p>

Akua Ba Fitness

Owner and certified instructor D’Mario Sowah, known as one of the "best trainers" as Molly Qerim, ESPN broadcaster, related to the Hartford Courant, helps students achieve healthy levels of strength and self-confidence at Akua Ba Fitness in West Hartford. Upon moving to New York, D'Mario spent 10 years as a personal trainer before opening the intimately sized Akua Ba Fitness facility. D’Mario⎯a practitioner of both capoeira and meditation⎯motivates his students by constantly highlighting the transitive property of mental mastery. His group classes often focus on muscle confusion, a methodology which challenges muscles to adapt to new resistance by mixing up routines and administering algebraic pop quizzes. Trainees also maintain fit forms with the help of the facility's resident nutritionist and wellness coach. D'Mario is so renowned as a trainer that he has been tapped by The Doctors to help guests lose weight and get fit on an upcoming program.

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    Akua Ba Fitness

    87 Memorial Road

    West Hartford, CT 06107

    +18609670561

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition