10 Fitness Classes or Three Months of Unlimited Classes for One or Two at Al Irish's Shut Up and Box (Up to 75% Off)

Royal Oak

Give as a Gift
Over 20 bought
Limited quantity available

Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further prenatal training with this Groupon.

Choose from Three Options

  • $29 for 10 classes (a $99 value)
  • $59 for three months of unlimited classes for one person (a $199 value)
  • $99 for three months of unlimited classes for two people (a $398 value)

Energetic circuit-training classes feature 30–50 students slipping into self-provided gloves and wraps before pummeling 25 bags. During class sessions of up to 90 minutes, participants split time by fighting gravity with TRX suspension exercises and engaging in dynamic kettlebell workouts designed to target disparate muscle groups. Throughout the calorie-eradicating sessions, laser-light shows and pulsing music course through the atmosphere, rendering it more sporty, musical, and light-intensive than Einstein playing the violin while riding a bicycle.

Al Irish's Shut Up and Box

The instructors at Al Irish's Shut Up and Box channel more than 14 years of experience into intense circuit-training workouts brimming with dynamic movements and power-packed blows. In addition to variable workout formats such as TRX straps and kettlebells, classes feature live DJ tunes that couple music and fitness better than a mariachi band performing on a treadmill. Captivating laser projections zip and scatter across the gym walls and replace traditionally somber gym decor with an invigorating, club-style atmosphere.

  1. A

    Royal Oak

    1625 N Main St.

    Royal Oak, Michigan 48067

    248-414-4500

    Get Directions

In a Nutshell

Experienced trainers back up 25 punching bags; classes include TRX suspension and kettlebell workouts with club-like lasers and DJ beats

The Fine Print

Expires Jun 5th, 2013. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Registration required. Must activate by expiration date on Groupon, 10-class punch card expires 5 weeks from activation date. Must be 16 or older. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who have team spirit and enjoy athletic competition
Classes and lessons, from horseback riding to wine tasting
Thrilling and heart-pounding experiences

All Locations

  • Royal Oak (380.7 miles)

    1625 N Main St.

    Royal Oak, Michigan 48067

view on map