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Al Irish's Shut Up and Box – Royal Oak

10 Boxing Fitness Classes or Three Months of Unlimited Classes for One or Two (Up to 75% Off)

from$29
Buy
No Longer Available
Thu Dec 13 04:59:59 UTC 2012
Value
$99
Discount
71%
You Save
$70
  • T460x279
  • Sporting Life
  • Always Learning
  • Adrenaline

In a Nutshell

Experienced trainers back up 25 punching bags; classes include TRX suspension and kettlebell workouts with club-like lasers and DJ beats

The Fine Print

  • Expires Jun 5, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Registration required. Must activate by expiration date on Groupon, 10-class punch card expires 5 weeks from activation date. Must be 16 or older. Must sign waiver. Classes must be used by the same person.
  • See the rules that apply to all deals.
See All Summer Vacation Deals

Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further prenatal training with this Groupon.

Choose from Three Options

  • $29 for 10 classes (a $99 value)
  • $59 for three months of unlimited classes for one person (a $199 value)
  • $99 for three months of unlimited classes for two people (a $398 value)

Energetic circuit-training classes feature 30–50 students slipping into self-provided gloves and wraps before pummeling 25 bags. During class sessions of up to 90 minutes, participants split time by fighting gravity with TRX suspension exercises and engaging in dynamic kettlebell workouts designed to target disparate muscle groups. Throughout the calorie-eradicating sessions, laser-light shows and pulsing music course through the atmosphere, rendering it more sporty, musical, and light-intensive than Einstein playing the violin while riding a bicycle.

Al Irish's Shut Up and Box

The instructors at Al Irish's Shut Up and Box channel more than 14 years of experience into intense circuit-training workouts brimming with dynamic movements and power-packed blows. In addition to variable workout formats such as TRX straps and kettlebells, classes feature live DJ tunes that couple music and fitness better than a mariachi band performing on a treadmill. Captivating laser projections zip and scatter across the gym walls and replace traditionally somber gym decor with an invigorating, club-style atmosphere.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Tricking Your Kids into Eating Vegetables

Kids don't want to eat vegetables because vegetables aren't fun. Make legumes laughably fun with these tips for preparing vegetables:

  • Put black beans on circular slices of potato to give your kids healthier "chocolate-chip cookies."

  • Cut corn off the cob and offer their picky palates some "rotten goblin teeth."

  • Mash yams and your young ones will be thrilled to eat "a very sick man's innards."

  • An avocado kind of looks like a hand grenade.

  • Remove the strings from celery. Kids will voluntarily eat celery if it's not strung like some kind of ridiculous violin.

Mom, can I have seconds of goblin teeth?

Al Irish's Shut Up and Box

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  • A

    Royal Oak

    1625 N Main St.
    Royal Oak, Michigan 48067
    (248) 414-4500
    Get Directions

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