Aligned Modern Health Deal of the Day

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Oh no... You're too late for this Groupon!

Aligned Modern Health – Multiple Locations

$39 for 10 Yoga and Fitness Classes ($120 Value)

$39

Buy

No Longer Available

Thu Jan 31 05:59:59 UTC 2013

Value: $120

Discount: 68%

You Save: $81

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Healthy Living

In a Nutshell

Instructors lead several classes that integrate yoga, light weights, and core work for up to 12 students of all skill levels

The Fine Print

Expires 180 days after purchase.
Limit 1 per person, may buy 1 additional as a gift. Reservation required.
See the rules that apply to all deals.

Although most people exercise to get healthy, some strive toward a concrete goal such as "finish a triathlon" or "finish a triathlon in one breath." Reach for your dreams with this Groupon.

$39 for 10 Yoga and Fitness Classes ($120 Value)

Instructors lead all fitness levels through several classes, such as Aligned Core, which combines Pilates mat work, yoga, and core exercises to strengthen the abdominals, spinal muscles, hips, and shoulders. Vinyasa yoga pairs movement with breath work in the Aligned Flow class, whereas Aligned Athlete sessions focus on high-intensity interval training. Designed with input from doctors of Aligned Modern Health, each class aims to optimize health benefits. See the schedule for class times.

Aligned Modern Health

Aligned Modern Health's team of massage therapists and fitness instructors run a clinic focused on integrated care. This means that the wellness gurus tailor a multidisciplinary, holistic approach to help each client overcome his or her individual health concerns. Each care plan may combine a different set of services, such as chiropractic care performed in conjunction with physical rehabilitation, massage therapy, and nutritional guidance. Aligned's instructors take a similar approach in their fitness classes, sampling yoga, high-intensity interval training, and other modes of exercise to help participants attain optimal well-being and finally outrun their shadows.

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I'm so proud of my son. He learned how to type with a cane.

Groupon Says

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The Groupon Guide to: Typing Techniques

In grade schools, children are taught one way to type on a computer keyboard—with their hands and not at all with their tiny, perfectly suited for typing toes. Here are some other typing techniques not taught in America's learning rooms:

Hunt and Peck: One of the slower typing methods, it involves the typist "hunting" for each letter individually and then "pecking" the letter with a long cane.

Touch Typing: The same as the standard typing technique, but instead of touching the keyboard, let the keyboard touch you.

Fast Fingers: Standard typing technique, but a little bit faster.

Fancy Fingers: Pretty much the same as "fast fingers," but a little bit slower, and your fingers dance upon the keys like a dainty woman’s feet upon a wet dance floor.

No Fingers: Just throw a rock at the keyboard until you hit the key you want. If you end up breaking the keyboard, buy a new one and start over with a smaller rock.