Although most people exercise to get healthy, some strive toward a concrete goal such as "finish a triathlon" or "finish a triathlon in one breath." Reach for your dreams with this Groupon.
$39 for 10 Yoga and Fitness Classes ($120 Value)
Instructors lead all fitness levels through several classes, such as Aligned Core, which combines Pilates mat work, yoga, and core exercises to strengthen the abdominals, spinal muscles, hips, and shoulders. Vinyasa yoga pairs movement with breath work in the Aligned Flow class, whereas Aligned Athlete sessions focus on high-intensity interval training. Designed with input from doctors of Aligned Modern Health, each class aims to optimize health benefits. See the schedule for class times.
Aligned Modern Health
Aligned Modern Health's team of massage therapists and fitness instructors run a clinic focused on integrated care. This means that the wellness gurus tailor a multidisciplinary, holistic approach to help each client overcome his or her individual health concerns. Each care plan may combine a different set of services, such as chiropractic care performed in conjunction with physical rehabilitation, massage therapy, and nutritional guidance. Aligned's instructors take a similar approach in their fitness classes, sampling yoga, high-intensity interval training, and other modes of exercise to help participants attain optimal well-being and finally outrun their shadows.
“Katie was a very good teacher.Really enjoyed her class.”
“Great place. Recommend it for everyone”
“very friendly staff, very professional”