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5 or 10 Aerial-Yoga Classes at Alison Biondi's Gymnastics, LLC (Up to 61% Off)

Irwin

from $29
Value Discount You Save
$70 59% $41
Give as a Gift
Over 20 bought
Limited quantity available

In a Nutshell

Aerial-yoga classes combine yoga poses and acrobatics, giving students a core-strengthening workout

The Fine Print

Expires 180 days after purchase. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $29 for 5 aerial-yoga classes ($70 value)
  • $55 for 10 aerial-yoga classes ($140 value)

Aerial Yoga: Swinging into a Stretch

If you opt for aerial yoga, read Groupon’s introduction to prepare to lift off.

Although yoga devotees often speak of their practice helping to “ground” them, students of aerial yoga have a different idea altogether. Sometimes referred to as Unnata aerial yoga, suspension yoga, or antigravity yoga, this particular form fuses traditional Hatha or Vinyasa yoga poses with acrobatic techniques. Practitioners perform maneuvers such as backward somersaults, handstands, and downward-facing dogs while suspended on nothing but a soft, fabric trapeze that dangles from the ceiling. This low-hanging hammock, which can support 1,000–2,000 pounds, enables participants of all shapes and weights to stretch farther and hold poses longer while decompressing pressure on the spine.

In addition to claiming strengthened back, core, and shoulder muscles, aerial yogis often remark on how much fun the practice is when compared to traditional forms of working out. Many students often report experiences of elation and improved moods during and after sessions.


Tips

  • “Fantastic aerial yoga instructor (Kim).”

  1. 1

    Irwin

    4066 Route 130

    Irwin, PA 15642

    +17247443800

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.