Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
$35 for Five Pole-Dancing Classes ($125 Value)
Women from all across the fitness spectrum tap into their inner femme fatales while toning muscles during five one-hour beginner’s pole-dancing classes. See the schedule.
Spicy Treasures at All About Beauty Salon & Spa
All About Beauty Salon & Spa clear-cuts the tangle of impediments that stand in the way of women feeling beautiful. In the salon, stylists work out frizz and curls with keratin treatments and lengthen locks with weaves and extensions. But the bulk of salon’s services are trained on improving a sense of self worth beneath the surface with fun, sultry pole-dancing exercise classes. Ladies indulge their inner divas, whether they are beginners or more advanced pole-swingers, and they flaunt and fine-tune their moves in a group setting, private sessions, and fitness classes that combine pole work with Pilates and stretching. Party packages offer a fun respite from sneaking into the local fire station on the weekends when it’s closed, and participants receive party favors and pole names before two-hour pole or chair sessions.