Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $35 for any 5 classes (up to a $74 value)
- $45 for any 10 classes (up to a $130 value)
Instructors lead active and gentle styles of yoga and guided meditation and relaxation. During flow classes, students blend meditative and strengthening moves, and in back-care yoga, those suffering from injuries or chronic pain move through healing postures to rehabilitate the spine's bones and tissues.
Gentle light filters through sheer drapes, casting a warm glow on the blond wood floors of the empty yoga studio. It's dawn in Dartmouth and, for the moment, the halls of All Yoga stand in contemplative silence. Soon, the first classes of the day will arrive, breaking the stillness that now pervades the studio's every corner. But the quiet always leaves something behind. As students flex and stretch their way through the day's yoga sessions, they will each unconsciously internalize the same kind of balancing energy that powered that morning's peaceful scene. Whether they quiet aching muscles with back care sessions, build strength and balance with slow flow yoga's vinyasa poses, or dissolve stress in the flickering glow of candlelight yoga, students bring their bodies and minds into harmony with the world around them. Like the quiet that fills countless unseen rooms in the moments before the world wakes up, they reach deep within themselves, finding strength and clarity along the way.
Baker Drive - Russell Lake
250 Baker Drive
Dartmouth, Nova Scotia B2W 6L4