Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $19 for two weeks of unlimited kettlebell classes and a one-hour private introductory session (a $199 value)
- $49 for four semiprivate kettlebell classes and a functional-movement screening session, which helps increase training effectiveness by uncovering points of weakness and inflexibility (a $300 value)
The staff of Ambition Athletics finds that most gyms lead their members to failure. It may seem like a harsh stance, but it inspires them to push themselves to give their members hands-on education and coaching rather than turning them loose in a sea of machines. Indeed, the key piece of equipment the fitness studio uses has no moving parts at all: it's the simple kettlebell, whose use in strength training dates back about as far as you'd expect by looking at what's essentially a lump of iron with a handle. Focusing on fitness for performance, trainers help members to take control of their own wellness during personal training and small-group classes, where they teach everyone to safely swing kettlebells, use suspension equipment, and charm ropes to climb themselves.
You will get stronger, be more flexible and in greater condition than you have ever been.Reviewer, Google+ Local, a year ago
Incredibly knowledgeable, well-trained, and friendly staff.Reviewer, Google+ Local, a year ago
613 Westlake St.
Encinitas, California 92024