Many workouts use body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.
Choose Between Two Options
- $41 for one month of unlimited classes for one person ($125 value)
- $62 for one month of unlimited classes for two people ($250 value)
AmenZone Fitness DC Ranch, Arizona’s newest location, has class options that include primal (body weight), boxing, kickboxing, functional training and combo classes. The high-energy classes incorporate elements of cross- and interval-training, as well as routine changes that keep the body guessing. Click here to view the class schedule.
“Movement is life. Mind and body are one.” It is this philosophy that drives Amen Iseghohiin both his fitness regimen and his life. That view comes from two sources: a childhood spent with his grandmother in West Africa, and tires. While his grandmother encouraged perseverance and self-sufficiency, his games with tires helped him develop strength and discipline. And the humble objects still have significance to Amen—they form the basis of the exercises at his gym, AmenZone Fitness.
At the facility's many locations, Amen and his fellow instructors champion the practice of primal training. The unconventional, challenging workout uses natural movements, body weight, and car tires to build endurance and lean muscle.
17060 N Thompson Peak Pkwy.
Scottsdale, Arizona 85260