Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose Between Two Options
$29 for 5 Krav Maga classes with boxing gloves (an $89 value)
$39 for 10 Krav Maga classes with boxing gloves (a $139 value)
During drop-in krav maga classes, students study moves to counter armed assailants, chokes, and multiple attackers, learning battle-tested fighting techniques from qualified instructors.
America's Best Defense
At America's Best Defense, professional instructors instill a sense of pride and integrity into students of all ages, helping pupils take charge of their physical fitness, personal safety, and self-control. Krav maga lessons teach students effective strategies to ward off attackers, while Brazilian Jiu-Jitsu courses put participants through a rewarding regimen of cardio workouts, takedown drills, and strength training. Children and teenagers learn important life skills and impressive martial-arts techniques during karate and MMA sessions. The kid-centric curriculum helps young students not only master self-defense techniques against padded obstacles and belligerent training dummies, but also hones a deep sense of respect and discipline. Sterile Zebra mats line the floors and full-length mirrors ring the walls of the clean, spartan studio in order to keep fighters safe and fully aware of their surroundings.
my daughter is shy but when she is at the karate she is so happydunshee family, 11/19/11
ABD has become family for us and the healthy habits we have gained have become a way of life for us.Reviewer, 2/20/12