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American Top Team West Palm Beach – West Palm Beach

One, Two, or Three Months of Unlimited CrossFit or Women's Kickboxing Classes (Up to 74% Off)

from$29
Buy
No Longer Available
Mon Mar 25 03:59:59 UTC 2013
Value
$75
Discount
61%
You Save
$46
  • T460x279
  • Adrenaline
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Instructors lead varied high-intensity workouts during CrossFit classes; kickboxing classes pit fists and feet against padded targets

The Fine Print

  • Expires 120 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on your Groupon; classes expire 1, 2, or 3 months from activation date depending on option purchased. Valid only for option purchased. Must be 18 or older. Must sign waiver. Classes must be used by the same person.
  • See the rules that apply to all deals.

Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.

Choose from Three Options

  • $29 for one month of CrossFit or women's kickboxing classes (a $75 value)
  • $49 for two months of CrossFit or women's kickboxing classes (a $150 value)
  • $59 for three months of CrossFit or women's kickboxing classes (a $225 value)

CrossFit coaches guide students through functional exercises during each WOD, or Workout of the Day. They modify weightlifting, gymnastics, and cardio routines to max out participants regardless of their fitness levels. Alternatively, groups in women's kickboxing classes aim punches and kicks at both handheld pads and hanging bags and conclude lessons with conditioning sessions. Click here for a class schedule.

American Top Team West Palm Beach

A good MMA fighter appreciates the importance of balance—a false move on the mat can signify the end of a tournament, whereas a stable hold can ensure one’s victory. At American Top Team West Palm Beach, instructors cover these aspects of grappling in a variety of classes. Marcos “Parrumpinha” Da Matta, a fourth-degree black belt and winner of several championships, demonstrates the joint locks and chokeholds of Brazilian jujitsu. Meanwhile, Joel Garcia teaches the jabs and kicks of muay thai kickboxing, which also come in handy for creating air-circulation holes in your house’s walls.

However, the gym also endorses balance in its programming. To offset the fast-paced maneuvering of MMA, Adam Henkel hosts Ginastica Natural—or "Natural Gymnastics"—classes. These routines consist of fluid movements and measured breathing, which lets pupils know which one of their lungs is the dominant one. Finally, whether they are promoting confidence during children's classes, or pushing a client to complete a challenging CrossFit WOD, the staff prioritizes emotional balance. Its lessons include equal parts passion and control, stressing safety and discipline in addition to positive energy.

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Groupon Says

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The Groupon Guide to: Home-Improvements Projects

Doing their own home-improvement projects can be a big source of pride for a homeowner, giving them something to show off to guests and cable television shows where they interview people about their houses. Here are some projects you can work on at your house:

  • Use a sledgehammer to demolish your deck so your dog will stop falling off the edge of it.

  • Pour concrete over your whole backyard to make it a better place to roller-skate.

  • Install a sink right in front of your toilet so you can use the bathroom and wash your hands at the same time.

  • Take rough, unpolished logs from a nearby forest and use them to make a cool-looking uneven floor for your bedroom.

  • Paint all of the doors in your house green so people know you’re fun.

What’s behind this funky door? Find out in today's Groupon Guide.

American Top Team West Palm Beach

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  • A

    West Palm Beach

    1900 Okeechobee Blvd, Suite C5
    West Palm Beach, Florida 33409
    (561) 855-2178
    Get Directions