Choose from Three Options
- $75 for three personal training sessions with nutritional guidance ($25 per session) ($285 value)
- $119 for six personal training sessions with nutritional guidance ($19 per session) ($570 value)
- $199 for 12 personal training sessions with nutritional guidance ($16 per session) ($1,140 value)
Customized personal training sessions are held in small groups.
Antidote Fitness and Nutrition
Master trainer and former Cincinnati Red Jerymaine Beasley has been recognized by MTV as one of the top 16 trainers in the nation. At Antidote Fitness & Nutrition, he and his staff of master trainers strive to make workouts fun, even hosting monthly events to create a sense of community and support. Jerymaine's team designs personal training programs to address each client's goals and physical abilities, often combining some form of cardio-conditioning, muscle-conditioning, flexibility, and nutrition. At Saturday morning boot camp, fitness seekers engage in group workouts that incorporate a variety of exercises. Camps for kids help little ones realize the importance of exercise and allowing mommy or daddy enough time to fill their three-nap quota for the day.