Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
$50 for 10 Barre-Pilates Core Classes ($130 Value)
Barre-Pilates Core instructors craft workouts that blend Pilates, ballet, and resistance training in order to help students tone and strengthen their bodies—especially their torsos. With a focus on posture and flexibility, these half-hour classes are designed to create a lean look.
Though AOK! Fitness sometimes features a discounted price online, this Groupon still offers the best deal available.
AOK! Fitness's expert trainers and instructors keep clients engaged and active with their signature slate of unlimited group fitness classes. Within the expansive 8,400-square-foot gym, guests find everything they need for a well-rounded workout, from nationally recognized programs such as Zumba, Insanity, and Ab Lab to the gym's own schedule of unique classes. An extensive TRX suspension training program blends core-strengthening resistance workouts with the benefits of yoga and cross-training, and an indoor cycling gym helps clients spin their way to peak form atop one of 20 state-of-the-art stationary bikes.
In addition to providing the workouts that made them a success, the trainers at AOK! Fitness also have their eyes on the future. They've upgraded their Ultimate 36 Auto-Fit program to include Barre-Pilates Core, and continue to oversee a running program that takes newcomers on a journey from "Couch to 5K" and engages experienced runners with group meetups throughout the year. They've also got one more expansion in the works: a 1,200-square-foot studio with a 20-foot ceiling that will give AOK! Fitness room to further expand their Barre program, incorporate additional types of yoga, and increase their TRX Yoga Flow offerings.