Choose Between Two Options
- $30 for 10 Barre-Pilates Core or TRX Training Classes (a $150 value)
- $30 for 30 days of unlimited Group Fitness/Group Cycling classes (a $99 value)
- Click to view the class schedule.
During TRX-Training classes, students sculpt fitter physiques by enduring an always-changing circuit of TRX wall units, kettlebells, battling ropes, and toys. Barre-Pilates Core classes use elements of Pilates, ballet, and resistance training to yield better precision, strength, and flexibility during a 30- to 45-minute workout.
AOK! Fitness's expert trainers and instructors keep clients engaged and active with their signature slate of unlimited group fitness classes. Within the expansive 8,400-square-foot gym, guests find everything they need for a well-rounded workout, from nationally recognized programs such as Zumba, Insanity, and Ab Lab to the gym's own schedule of unique classes. An extensive TRX suspension training program blends core-strengthening resistance workouts with the benefits of yoga and cross-training, and an indoor cycling gym helps clients spin their way to peak form atop one of 20 state-of-the-art stationary bikes.
In addition to providing the workouts that made them a success, the trainers at AOK! Fitness also have their eyes on the future. They've upgraded their Ultimate 36 Auto-Fit program to include Barre-Pilates Core, and continue to oversee a running program that takes newcomers on a journey from "Couch to 5K" and engages experienced runners with group meetups throughout the year. They've also got one more expansion in the works: a 1,200-square-foot studio with a 20-foot ceiling that will give AOK! Fitness room to further expand their Barre program, incorporate additional types of yoga, and increase their TRX Yoga Flow offerings.
12381 Pearl Rd
Strongsville, Ohio 44136