Before modern workout regimens, bodybuilders hurled potato sacks into the wind to tone their biceps and took up jobs as ore miners to pump iron. Sculpt your soul sack without a pickax with this Groupon.
Choose from Three Options
- $35 for 10 boot-camp classes ($200 value)
- $29 for 5 Training for Warriors sessions ($125 value)
- $55 for 20 boot-camp classes ($400 value)
Click here for class times for boot-camp and Training for Warriors sessions.
Apex Fitness Boot Camp
A team of expert trainers designed the fitness programs at Apex Fitness Boot Camp to challenge those who work out regularly as well as less-active participants trying to get back into shape. The intensive indoor and outdoor workouts boost metabolism and tone musculature for slimmer, more chiseled edifices. Each session combines both cardio and strength training, using 30 pieces of functional training equipment such as TRX suspension, workout ropes, sand bags, kettlebells, spin bikes, and agility poles to draw together the primal movement patterns—such as squats, crunches, lunges, and gait-enhancing strides—that hark back to when humans were amoebic ninjas splashing in primordial soup. An ever-changing routine keeps workouts from getting stale, and a recess-inspired game at the end of each session adds a dose of fun to the fitness program.
The Gym Elkins Park
In the 19 years since it opened, The Gym Elkins Park has worked to provide workouts tailored to the needs and levels of all of its members. In addition to helping members with fitness objectives, the gym also helps with weight management and health services, and offers a variety of fitness solutions, from personal training and fitness memberships to training regimens such as Training for Warriors and boot camp.