$59 for Four Weeks of Aquatic Boot Camp at Sgt. H2O's Aquatic Boot Camp (Up to $169 Value)

Light House Fitness Center

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Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with this Groupon.

$59 for Four Weeks of Aquatic Boot Camp (Up to $169 Value)

During aquatic boot-camp classes, trained instructors motivate aqueous adventurers to slim down with pool sprints, poolside exercises, and water treading with the added resistance of weights. Students must bring their own equipment—including fins, goggles, and a bathing suit—to class. See the full boot-camp schedule for the Oklahoma City location.

Though Sgt. H2O’s Aquatic Boot Camp sometimes features a discounted price online, this Groupon still offers the best deal available.

SGT. H20's CombatSwim

Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.

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    Light House Fitness Center

    3333 W Hefner Rd.

    Oklahoma City, Oklahoma 72120

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In a Nutshell

Aquatic boot-camp sessions with pool sprints, weights, and poolside exercises

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Registration required. Valid only at Oklahoma City location. May only use 1 Groupon per person every 6 months. All classes must be used by the same person. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Warm weather essentials that prep bods for the sun with tanning, toning, and beach-ready apparel