Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling. Feel stronger with this Groupon.
Choose Between Two Options
- $59 for four weeks, up to a total of 12 sessions, of aquatic boot camp (up to a $189 value)
- $69 for 10 sessions of aquatic boot camp (up to a $200 value)
During aquatic boot-camp classes, trained instructors motivate aqueous adventurers to slim down with pool sprints, poolside exercises, and water treading with the added resistance of weights. Students must bring their own equipment—including fins, goggles, and a bathing suit—to class. Though these classes are designed for triathletes, runners, and cross-fitters, fitness seekers of all levels are welcome. See the full boot-camp schedules for the Coronado and San Diego locations.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
Sgt. H2O's Aquatic Boot Camp
Trainer and fitness guru Justin Bradshaw modeled Sgt. H2O's Aquatic Boot Camp after the rigorous training he received as an Army diver. Each aquatic session tests fitness practitioners of all ability levels with moves designed to maximize lung capacity, boost swimming speed, and tone the entire body. Water adds extra resistance that amplifies the effects of exercise, and the pool’s gentle gravity proves easy on the joints. Exercisers tackle tasks such as pool sprints, towel swims, treading water with weights, bending submarines over one’s knee, and group exercise drills, as well as aquatic conditioning kicks. In Dallas, Sgt. H2O's personal training programs entitle trainees to attend complimentary boot-camp classes if they complete three hours of personal training per week. An online depository of nutritional advice helps students keep their weight-loss or healthy-living efforts on track.