Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $29 for 10 classes (up to a $135 value)
- $49 for 20 classes (up to a $270 value)
Seven days a week, the studio's schedule features 60-, 75-, and 90-minute Bikram-style yoga classes, 60- and 75-minute Vinyasa classes, and an introductory class available on Sunday.
Arden Hot Yoga
Under the guidance of an experienced team of yoga instructors, students of all abilities come to Arden Hot Yoga's expansive practice space seven days a week to increase their flexibility, strengthen their muscles, and reduce stress. Classes available include Bikram yoga, power Vinyasa flow, yin yoga, and Barre Fit, a fusion of yoga and Pilates techniques that helps build core strength using a ballet barre. Arden is now located in a larger facility, housing two studios and offering free childcare for specific classes.
Everyone is so nice to you. And I love how the teacher sprays peppermint water on you at the end of the class. Refreshing.Tuyen L., Yelp, 8/23/11
The instructors all have different styles of teaching, but they're friendly, helpful and encouraging.Ro M., Yelp, 8/19/12
Arden - Arcade
4397 Arden Way
Sacramento, California 95864Get Directions