Looking fit requires a steadfast commitment to regular exercise, a healthy diet, and routine fittings with muscle shirt tailors. Keep in peak form with this Groupon.
- $29 for one month of unlimited fitness classes (a $167 value)
The instructors lead metabolic blast group classes throughout the week, combining squatting, jumping, and lifting exercises to create a high-intensity, 35-minute interval workout for the entire body. Click here to see the full schedule of class days and times.
Arizona Training Lab
Activity alone doesn't count as exercise. The instructors and fitness enthusiasts at Arizona Training Lab teach exercisers how to safely perform routines that bolster strength and stamina without placing undue strain on joints, tendons, and vertebrae. To help with these exercises, the facility features body-blasting accouterments such as TRX suspension trainers, stationary spinning cycles, resistance bands, medicine balls, and a host of dumbbells. When incorporated into the instructors' signature interval training classes, these pieces of equipment help provide a total body workout. The staff also offers more individualized feedback during personal training sessions and even provides nutritional consulting for visitors looking to improve their diet or identify the edible parts of a jack-o-lantern.
3031 E Indian School Rd.
Phoenix, Arizona 85016