5 or 10 Kettlebell and Ropes Classes at Art of Strength (Up to 78% Off)

Eden Prairie

99% of 172 customers

Give as a Gift
Over 220 bought
Limited quantity available

In a Nutshell

Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way

The Fine Print

Expires Jul 24th, 2013. Limit 1 per person, may buy multiple additional as gifts. Valid only for option purchased. Must activate by expiration date, membership expires 6 weeks from activation date. Reservation required. New clients only. Must complete one elements class before starting 5 classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.

Choose Between Two Options

After a 60-minute orientation, during which a trainer introduces you to techniques and workouts, you can choose from the following all-levels classes: Vintage Training, Century, Tabata, Mystery, ROPA, or AOS Express. Century classes use 100 reps of different exercises to hone brute power, and ROPA boosts strength and endurance with ropes, bandit loops, and your own body weight. See the full class schedule.

Art of Strength

The trainers at Art of Strength eschew newfangled machines. Instead, they employ only fitness tools that have stood the test of time: weight balls, ropes, logs, sandbags, and boxes. Ropes use the weight of the human body to build strength, and the relentless swing of kettlebells works the body as a whole and torches calories. Weights clatter beneath hanging rings and inspirational quotes chalked on the walls. Bass thuds and happy grunts fill the studio as patrons flip truck tires or leap onto boxes. The old-school equipment forms the core of classes, which leave patrons as strong as ancient warriors or the guys who had to push ancient warriors’ strollers.


Tips

99% of 172 customers

  • “Expect a supportive environment full of positive energy and friendly, helpful staff & members.”

  • “This is a great choice for people who want maximum benefits for their time.”

  • “Dawn gave excellent explanations how to do it. ”

  1. A

    Eden Prairie

    7501 Washington Ave. S

    Edina, Minnesota 55439

    Get Directions