Yoga 101 Course, One Month of Unlimited Classes, or 10 Classes at Asha Yoga (Up to 73% Off)

Multiple Locations

Give as a Gift
Over 430 bought
Limited quantity available

Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.

Choose from Three Options

  • $15 for a Yoga 101 course (a $30 value)
  • $39 for one month of unlimited yoga classes (up to a $145 value)
  • $59 for 10 yoga classes (a $130 value)

The two-hour Yoga 101 course covers the fundamentals of yoga, from its classic elements to basic poses and breathing techniques. Mats are provided, and students enjoy a 20% discount on any retail purchases the day of the workshop. Click here to see the full class schedule.

Though Asha Yoga sometimes offers a discounted price online, this Groupon is still the best deal available.

Asha Yoga

The word asha translates to "alive and well"—a phrase that fits Asha Yoga's mission to provide the community with a place to cultivate a healthy, well-rounded yoga practice. Founder Cori Martinez expounds on this vision in a virtual orientation, explaining that although the studio does not promulgate a particular style of yoga, it does adhere to basic yogic principles: the integration of breath and movement, the practice of meditation, and the balance of effort and ease. The studio incorporates these facets into classes for students of all ability levels. "We know that each person has different needs and we support that," Martinez explains. Seven days a week, a dozen teachers, including Martinez, guide students through poses that lengthen and strengthen muscles. They also offer a teacher-training program for aspiring instructors or students who want to deepen their practice.

Beyond classroom hours, a handful of teachers maintain blogs that break down common myths about yoga. One recent entry shed light on the misconception that yoga is for flexible people, while another busted the myth that yoga is a dairy product made of fermented milk.

Reviews

A truly enjoyable space. And, my arms look great :)

Em L., 2/10/12

Asha yoga downtown met all my expectations! I have had an enjoyable experience in every class I attended.

Luci N., 8/19/12
  1. A

    Sacramento

    1050 20th St.

    Suite 110

    Sacramento, California 95811

    916-443-6535

    Get Directions
  2. B

    East Sac

    3610 McKinley Blvd.

    Sacramento, California 95816

    916-443-6535

    Get Directions

In a Nutshell

Yoga classes for all ability levels link breath and movement into a strengthening practice that clears the mind

The Fine Print

Expires May 8th, 2013. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Drop-in classes must be redeemed within 60 days of activation. Valid only for option purchased. Reservation required for yoga 101 course. Must sign waiver. New clients only or those who haven't been in the studio in the last six months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition