One or Three 60-Minute Foot Reflexology Sessions at Ashe Healing Arts (Up to 58% Off)

Harlem Holistic Center

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Choose Between Two Options

  • $35 for one 60-minute foot reflexology session (a $70 value)
  • $89 for three 60-minute foot reflexology sessions (a $210 value)

Foot reflexology session also includes a hot towel treatment.

 

Reflexology: Tracking Energy from Head to Toe

Though reflexology shares much in common with acupuncture, it has its own unique properties and origins. Read on to learn more about the practice.

In the early 20th century, you might have been able to identify patients coming from a reflexology appointment by the clothespins on their fingertips. Today’s reflexologists generally carry out their treatments by hand in a wellness clinic or a massage studio, but the principle remains the same: apply pressure to specific points on the hands, feet, or ears, prompting responses in organs throughout the body.

Similar to acupuncture and acupressure, the practice posits that energy pathways run throughout the body. Reflexology’s system, however, is a bit simpler than Chinese medicine’s complex map of meridians. Envision vertical lines running from each toe up through the leg, joining lines running from each finger up the arm toward the neck and coming together in the head, and you have the body divided into 10 attractively slimming reflexology zones. Within each zone on the palm or—most common in reflexology sessions today—the sole, certain pressure points are thought to correspond to organs, joints, or other tissues elsewhere in the same zone.

Dr. William Fitzgerald—originator of the clothespin technique—began practicing what he called “zone therapy” in 1915. While research has yet to find a concrete link between modern medical thought and the millennia-old idea of imperceptible bodily energy, that doesn't mean reflexology can't be relaxing. Patients can expect the benefits of a treatment to include at least those of a good foot massage: increased circulation, relieved muscle tension, and decreased stress and susceptibility to tickle attacks. Even early proponents of the technique accepted that results might vary from person to person. Writing in 1928, physician Bernard Lust was content with claiming that “the adoption of the method is attended with absolutely no danger or disagreeable results, and may be the means of lengthening short lives and making good health catching.”

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    Harlem Holistic Center

    115 W. 128th Street (b/w Adam Clatyon Powell & Malcolm X Blvd.)

    New York, New York 10027

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In a Nutshell

A certified reflexologist stimulates points on feet clearing energy blockages so the body can function optimally

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Appointment required. 24-hr cancellation notice required. Foot reflexology only. Not valid for any other deal offered. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition