At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $29 for 10 CrossFit or kettlebell classes (a $200 value)
- $49 for one month of unlimited CrossFit classes (a $150 value)
During kettlebell classes, exercisers of all levels build strength, stamina, and flexibility by lifting and swinging cannonball-shaped weights. During CrossFit classes, they can reap similar rewards with weightlifting moves, bodyweight exercises, gymnastics challenges, and rowing drills.
Strength is both a physical quality and a state of mind at Athlete's Arena. Here, NSCA-certified personal trainers, strength and conditioning specialists, and weightlifting coaches propel athletes of all levels toward fitness goals using intense workouts and constant motivation. In addition to teaching drills that boost speed, agility, and joint mobility, trainers lead functional training sessions that sculpt and strengthen the entire body with tools such as kettlebells and weighted sleds. Inspired by Olympic weightlifting and gymnastics, CrossFit sessions teem with barbell drills such as power cleans and functional bodyweight exercises such as pull-ups and burpees. Cardio challenges such as rowing round out these workouts, strengthening hearts and lungs while shaving away calories and moustaches made of string cheese.
1019 Broad Stone Road
Irmo, South Carolina 29063Get Directions