Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
- $49 for 5 kids’ speed-and-agility classes (a $200 value)
- $89 for 10 kids’ speed-and-agility classes (a $350 value)
Classes are valid for students aged 6–12.
During 60-minute sessions, students learn athletic fundamentals. Classes are taught on improving fundamental movements and athleticism, from increasing speed and proper running form to building coordination, injury prevention, and age-appropriate strength training. Sessions are offered Monday–Saturday. Class times are to-be-announced.
The coaches at Athletes Edge are dedicated to creating top-performing sportsmen and women. Just ask former UFC light-heavyweight champion "Suga" Rashad Evans, who benefitted from the company's rigorous mixed-martial-arts training program. They also help college prospects prepare for the NFL combine, and specialize in sports ranging from baseball, basketball, and soccer, to volleyball and tennis. The crew focuses on enhancing each adult’s or child's capacity for speed, agility, strength, and overall performance in a fun, sports-oriented environment. The classes are designed for all types of people with varying fitness goals.
Director of training Jeff Sanders, a certified strength-and-conditioning and performance-enhancement specialist, worked with several influential NFL coaches when he trained the Baltimore Ravens beginning in 2001. Sanders also gained clinical-rehabilitation and gait-training experience while working in the inpatient post-op division of Shands hospital. He and his team train athletes in the brand-new, 62,000-square-foot Fernandez Family Center and the two adjacent football and soccer fields on the Saint Thomas University campus in North Miami.
Fernandez Family Center for Leadership and Wellness
16401 NW 37th Ave.
Miami Gardens, Florida 33054