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Atma Bodha Yoga Studio – Virginia Beach

10 Yoga Classes or One Month of Unlimited Yoga Classes (Up to 76% Off)

from$25
Buy
No Longer Available
Thu Dec 27 04:59:59 UTC 2012
Value
$105
Discount
76%
You Save
$80
  • T460x279
  • Healthy Living

In a Nutshell

Basic, Vinyasa, and hatha-style classes for beginner and advanced students achieve studio’s mission to tap into each yogi’s potential

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy multiple additional as gifts. Limit 1 per visit. Must redeem in full by expiration date. Valid only for option purchased. All classes are subject to availability. Must sign waiver. Under 18 must have waiver signed by guardian. May use over multiple visits. Must be used by the same person.
  • See the rules that apply to all deals.

Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with this Groupon.

Choose Between Two Options

  • $25 for 10 yoga classes (a $105 value)
  • $39 for one month of unlimited yoga classes (a $108 value)

The studio’s schedule stratifies its many class styles by difficulty to ease new students into the practice. All classes are available on a first come, first served basis. Basic yoga introduces students to standard postures at a slow pace, and beginners’ Vinyasa teachers demonstrate the foundational steps of the more vigorous practice, including such moves as the headstand and human flagpole. Hatha-style Jivamukti classes, meanwhile, are an iteration of the sport that gained prominence for the seamless coalescence of yoga’s physical, spiritual, and philosophical aspects. Regardless of a class’s style, the studio stays stoked at 80 degrees, and, much like small talk with a college cheerleader, all sessions begin and end with chanting.

Atma Bodha Yoga Studio

The Sanskrit phrase, “Atma Bodha,” translates to “self-awakening.” Founder Avery Jones experienced his own "atma bodha" at the young age of 16, when he stumbled across a copy of the Bhagavad Gita while rifling through his father’s book collection. This spurred him to study the yogic philosophy, which shaped the rest of his life and eventually led him to open the Atma Bodha Yoga Studio years later.

Today, he and a dozen passionate instructors helm 25 weekly classes that span the style spectrum, ranging from open-level Vinyasa to the more intensive dharma mittra. Amid vibrant yellow walls and the glow of tranquil lighting, the team adapts routines to accommodate practitioners of any experience or fitness level. They not only work to strengthen the body, they also aim to stimulate the mind—which is why they begin and end each visit chanting, meditating, and performing electroshock therapy.

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Atma Bodha Yoga Studio

4.5 out of 5
Google+ Local (13 Reviews)
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  • A

    Virginia Beach

    2728 North Mall Dr., Suite 109
    Virginia Beach, Virginia 23452
    Get Directions

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