Qi gong teaches fluid circular movements that promote peace of mind, pain reduction, and improved circulation
The Fine Print
Expires 90 days after purchase.
Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Classes must be used by the same person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Students should bring water and a towel and wear loose clothing to class. Click here to see the full class schedule.
Autumn Moon Tai Chi Fitness
If the fresh air at St. Cloud Marina Lakefront Park doesn't clear your head, the peaceful practice of qi gong might. Here, an instructor from Autumn Moon Tai Chi Fitness leads 40-minute circular-movement classes in the early morning and evening. The ancient Chinese practice not only clears the mind, but also boosts balance and blood flow and eases pain affecting the joints and back.