Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose Between Two Options
- $35 for 10 barre fusion, YogaBarre, or basic-level TRX boot-camp classes (a $160 value)
- $49 for one month of unlimited classes (a $119 value)
During basic-level boot-camp sessions, trainer Oz Ramos blends TRX-suspension training with body-weight motions and cardio intervals. Kitty Orient heads up barre fusion classes that blend elements of ballet, yoga, and Pilates. She also leads YogaBarre classes, guiding participants through poses that engage muscles and boost their range of motion. All classes last an hour. See the class schedule.
Avatar Private Training Studio
From their expansive space at 501 FIT, the instructors of Avatar Private Training Studio add new twists to the tried-and-true tradition of group fitness classes. Barre classes channel the graceful, physique-chiseling moves of ballet while adding elements of yoga and Pilates to create an all-encompassing workout that keeps students interested and less likely to perform impromptu arabesques at neighborhood bars. TRX, meanwhile, combines suspension training with body-weight exercises and cardio intervals to sculpt a powerful core, a lean silhouette, and a healthy body. Thanks to the studio's location, every member of Avatar Private Training Studio also gets free rein over the machines and equipment at 501 FIT.
The boot camp/TRX class is exactly what I have been looking for - the class is challenging, the instructor is fantastic, and I can already see resultsKate Nelson, Google+ Local, 2 months ago
311 5th Ave. N
Minneapolis, Minnesota 55401Get Directions