Kickboxing proves that legs are just as versatile as arms, much like soccer or foot-only shadow puppetry. Kick your way to a full-body workout with this Groupon.
$29 for 30 Cardio Kickboxing, Boxing, and Fitness Classes for Kids ($450 Value)
One-hour sweat sessions dare guests to step up for a full-body workout in cardio kickboxing classes or jab muscles awake during boot-camp sessions. Brendon, the 2012 US Junior Olympic champion, will be training with the kids classes and helping the instructor.
Bad Boy Gym
At Bad Boy Gym, amateur athletes train toward fitness prowess through kickboxing, in a no-frills, full-boxing-ring environment. The gym’s powerhouse instructors shepherd students through group sessions to blast fat from bodies as they train under the royal-blue ceiling. Insanity classes put students to the test with intense intervals of cardio kickboxing to forge a full-body, and cardio-conditioning workout. Eschewing group classes for the plentiful bonus balls and resistance bands, guests can forge fitness paths on their own. They can improve their musculature by shadowboxing in the ring, whip endurance levels into shape with jump ropes, or pummel a punching bag until it promises to train them personally.
“If going to the kick boxing class, buy boxing gloves and come early as it fills up quickly. Also bring water and stretch prior to class. ”
“It's a great workout - love kickboxing classes that use bags - full body workout - and the black lights are cool!!! ”
“Great Deal!!! Had the best workout! ”
30371 Woodward Ave.
Royal Oak, Michigan 48073