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BAM CrossFit – Little Rock

$69 for Two Months of Unlimited CrossFit Classes ($300 Value)

$69
Buy
No Longer Available
Thu Nov 22 05:59:59 UTC 2012
Value
$300
Discount
77%
You Save
$231
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Circuit training-style classes work out all muscle groups using exercises such as weightlifting, running, rope climbing, and pull-ups

The Fine Print

  • Expires 90 days after purchase.
  • Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Registration required. New clients only. Must sign waiver.
  • See the rules that apply to all deals.

Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.

$69 for Two Months of Unlimited CrossFit Classes ($300 Value)

CrossFit instructors guide students of all skill and fitness levels; students completely new to CrossFit can start off with intro classes. Check the schedule for upcoming class days and times.

BAM CrossFit

Brandon Mazander learned in the military a myriad of ways to keep fit, while Celestee Wilson acquired expert knowledge through her years as a college volleyball player and her masters degree in kinesiology. Together they co-own BAM CrossFit and lead training sessions that focus on high-intensity exercises using functional movements such as lifting, pulling, and waving away pumpkin pie after Thanksgiving. Mixing up routines to keep disinterest at bay, their classes work out all muscle groups by executing diverse exercises such as gymnastics, weightlifting, and rope climbing.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Types of Forks

The fork is one of the most important inventions of recent years, and since its debut fork makers have pushed themselves to be better fork makers, creating more than thousands of specialized forks. Here's a small sampling of the forks available in these fork-rich times that we live in:

  • Salad fork
  • Side salad fork
  • Soup fork
  • Swork (combination fork/sword)
  • Corn fork
  • Cutting fork
  • De-fatting fork
  • Finger fork
  • Baby fork for babies
  • Baby fork for small adults
  • Brork (fork made of bread)
  • Tork (toasted brork)
  • Flossing fork
  • Forkington M. Forksmith, the Fork with Plenty of Personality
  • Four chicken bones held between your knuckles
  • No-Chork™ the Fork That's Safe to Swallow
  • A stick, or nature's fork
  • Anything, because a fork is just whatever helps you get food from outside to inside your body

This year, I'm thankful for all these forks.

BAM CrossFit

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  • A

    Little Rock

    14810 Cantrell Rd., Suite 100
    Little Rock, Arkansas 72223
    (501) 258-2932
    Get Directions