Modern workout methods often mix fun activities with proven exercises, such as dance with interval training and running from bulls with obstacle courses. Keep ahead of the pack with this Groupon.
Choose Between Two Options
- $59 for 10 barre classes (a $180 value)
- $49 for one month of unlimited barre classes (a $200 value)
Though The Bar Method Carlsbad sometimes features a discounted price online, this Groupon still offers the best deal available.
The Bar Method Carlsbad
The Bar Method Carlsbad unites the principles of interval training, isometrics, dance conditioning, and physical therapy to produce a transformative exercise routine. After a brief warm-up, bar methodologists guide participants through a workout loaded with challenging lower-body positions and floor exercises designed to firm up abs and glutes and shake loose change out of bellybuttons. The diverse series of fat-burning and endurance-building exercises creates long, lean muscles, as well as the elegant posture of a ballet dancer. And because of its focus on stretching and lengthening, The Bar Method also helps to reduce aches and increase flexibility.