Equipment: TRX, Battleropes, Kettlebells, Agility Ladders/Cones, Resistance Bands
Students should bring: A towel, a bottle of water, and a desire to have a sweaty good time.
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Outdoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking
Pro Tip: We meet Sundays at lunchtime in Lafayette Park and welcome newcomers.