A sauna session can take the tension out of a body, just as a hilarious freestyle rap can take the tension out of a eulogy. Loosen things up with this Groupon.
Choose from Three Options
- $52 for 3 infrared-sauna sessions (a $105 value)
- $87 for 5 infrared-sauna sessions (a $175 value)
- $175 for 10 infrared-sauna sessions (a $350 value)<p>
Within the center’s clean, energy-efficient infrared sauna, UV-free infrared wavelengths safely heat skin, helping to lower blood pressure, increase energy levels, burn calories, and detoxify the body. While their stress melts away, guests can pass the time by reading or meditating to the spa’s calming music. Appointments are 45 minutes long and are available on Mondays, Tuesdays, Thursdays, and some weekends.<p>
Bardos Massage and Wellness
In Tibet, the word "bardos" means "an interval between two things," an escape from external pressures. Certified massage therapist Jamie LaNeave helps clients suspend day-to-day cares through relaxing, holistic hands-on therapies. Before she became a massage therapist, LaNeave learned the strengths and limitations of the body's muscles and tendons during 25 years as a professional dancer. Armed with this understanding, she sees massage therapy as a way to help the body overcome chronic pain through physical manipulation of soft tissue. All of the practitioners are also trained in neuromuscular therapy and and MediCupping, which can help ease chronic back pain. Most importantly, LaNeave identifies each patient's issues early on and helps build a plan to help them with whatever treatments are necessary. Bardos Massage and Wellness also offers a variety of detox treatments, like far-infrared sauna therapy, as well as raw food nutrition counseling, targeting symptoms depression and chronic pain disorders.
96% of 162 customers recommend
“good massage and the medi-cupping was a nice add-on feature”
“Nice enviroment, professional therapist and reasonable price. ”
“Very professional and the massage felt so good.”
The Wellness Studios at Courthouse Commons
4124 E Parham Rd.
Richmond, VA 23228