Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $39 for 10 yoga sessions (a $95 value)
- $49 for 20 yoga sessions (a $190 value)
Based on the power-yoga style pioneered by Baron Baptiste, cardio-flow sessions walk students through a rapidly paced sequence of standing poses, deep bends, and limbo-worthy inversions. During Candlelight Mellow Flow, instructors lead students through 20 minutes of energizing movements before transitioning into 40 minutes of poses linked with balance-challenging movements and breathing exercises. The space's flickering candles help students relax as they perfect their shadow-puppeteer skills. During gentle-yoga classes, instructors introduce attendees to a combination of restorative stretches and meditation techniques, which leaves minds and bodies as stress-free as a suspension bridge in zero gravity. Barefoot Studio is adding new classes with a mix of earlier and later times and a goal of over 30 sessions a week to choose from. Click here for a current schedule.
Founder Brianna Arndt dreamed of a place where her fellow citizens checked their stress at the door, engaging only in meditative exercise and relaxing spa treatments. So she got her hands on a 2,400-square-foot studio with new, polished hardwood floors and used her know-how as a registered yoga teacher and massage therapist to open Barefoot Studio. Brianna blends an intimate knowledge of the body's workings into every class, choosing asanas that help relax, heal, or energize clients. Outside the studio, she employs massage to relax tense muscles or beautifies bodies with waxing, facials, and pedicures, the only known treatment for a chronic fear of toes.