Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose from Three Options
- $49 for one month of unlimited barre and Tabata TRX classes (a $225 value)
- $69 for two months of unlimited barre and Tabata TRX classes (a $450 value)
- $89 for three months of unlimited barre and Tabata TRX classes (a $675 value)
One-hour barre classes tighten and strengthen torsos with a blend of ballet, Pilates, yoga, and orthopedic stretches leveraged against a ballet barre. Students hoist their own body weight during Tabata TRX courses, swaying from suspension cords as they push through resistance workouts. See the class schedule.
The Barre Studio
After the birth of her second daughter, Kimberly Palacio turned to barre fitness as a means to reclaim her prepregnancy physique. The regimen's impressive results prompted her to earn her own certification as a barre instructor, and to open The Barre Studio, where clients of all ages, fitness levels, and penchants for collecting leotards benefit from individualized barre training. The studio's intimate boutique atmosphere complements its teachers' devotion to each student's form, which has prompted Atlantic Ave magazine to note that during her group classes, Kimberly "is watching out for you as much as a personal trainer would." As guests stretch through the barre technique's mix of ballet moves, orthopedic stretches, yoga poses and Pilates core work, instructors constantly adjust alignment and posture to ensure safety.
In addition to barre courses, the studio also holds fat-burning TRX-Kickboxing workouts, which can burn up to 800 calories in 45 minutes. Dance classes cover ballet, while children's ballet hone youngsters' sense of rhythm and love of parachute pants.
59 Southeast 4th Avenue
Delray Beach, Florida 33483