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Barwis Methods – Plymouth

Five Boot-Camp Classes or Six-Week NFL-Style Strength-Training Program (Up to 67% Off)

from$35
Buy
No Longer Available
Fri Aug 24 03:59:59 UTC 2012
Value
$75
Discount
53%
You Save
$40
  • T460x279
  • Healthy Living

In a Nutshell

Boot-camp and training programs supervised by the former Director of Strength and Conditioning at the University of Michigan and WVU

The Fine Print

  • Expiration varies
  • Limit 1 per person. Must activate by expiration date on your Groupon, bootcamp classes expire 1 month from activation date. Valid only for option purchased. Registration required. Must sign waiver. Valid only at Plymouth location.
  • See the rules that apply to all deals.

Working out with a group means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.

Choose Between Two Options

$35 for five Stay Strong boot-camp classes (a $75 value), held on Wednesdays at 7 p.m. and on Saturdays at 9 a.m.

$499 for a six-week NFL-style strength-training program (a $1,500 value)

  • Program begins with an initial session on September 8, during which participants participate in NFL Scouting Combine events such as the 40-yard dash, vertical jump, bench press, and cone drills
  • For the next six weeks, participants may attend strength-training sessions on Mondays at 7 p.m. and speed/agility sessions on Saturdays at 8 a.m.
  • At the end of the program, participants run through the same combine events to chart their improvement
  • Trainers make an effort to arrange a makeup session for those who are not able to attend a scheduled session

Barwis Methods

Anyone who’s followed the fate of the pigskin on a crisp autumn Saturday is familiar with Mike Barwis’s work, whether they realize it or not. As the former Director of Strength and Conditioning at the University of Michigan and West Virginia University, Barwis spent years forging iron-like athletes including playmakers such as Steve Slaton, Pat White, and Brandon Minor. Now, he splits his time, consulting for the New York Mets and overseeing operations at Barwis Methods, where he and his staff promote fitness through boot-camp classes, strength-training programs, and personal-training sessions. When bolstering the fitness of everyday exercisers, Barwis’s personal trainers draw upon their own experience with the nation’s athletic elite; between them, they have trained numerous collegiate all-Americans, Olympians, and professional athletes, including more than 225 NFL players and four Puppy Bowl participants.

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Groupon Says

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The Groupon Guide to: Grandfather Clocks

Contrary to popular belief, grandfather clocks aren’t clocks that had to move into the downstairs bedroom of your house because they have a bad hip and can’t get around so well these days. They’re actually beautiful and masterfully crafted timekeepers. Get the scoop on big clocks with this guide:

  • Grandfather clocks have a tall base so that they can be seen over the heads of houseguests lingering late into the night and household residents who aren’t supposed to be out of bed at that hour.

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  • The only person to ever successfully open a grandfather clock didn’t find any gears inside, just a list of men who were too busy wasting their time to be successful.

  • The White House has a famous grandfather clock called The Honorability. Little-known, single-term president Franklin Pierce once said of it, “I know that clocks can’t actually form opinions or frown disapprovingly, but that overgrown wristwatch is judging me and I’m going to kill it.”

Which US president killed a grandfather clock?

Barwis Methods

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  • A

    Plymouth

    44191 Plymouth Oaks Blvd., Suite 600
    Plymouth, Michigan 48170
    (734) 259-7100
    Get Directions

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