Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Shake up your fitness schedule with this Groupon.
Choose from Three Options
$25 for a three-week Jump Start boot-camp package (a $221.25 value) $39 for a six-week I Want My Body Back boot-camp package (a $441.50 value)
The above packages include:
- Unlimited access to all three locations
- 21-day menu plan with a detox program and a grocery list
- Flexibility and injury-prevention guides and video training
- Recipe book
- New member orientation with a goals sheet and pre- and post- measurements
$69 for a six-week personalized Total Body Transformation package (a $628.50 value)
- Six weeks of boot-camp sessions
- Two semiprivate training sessions
- Initial private consultation
Prior to taking a boot-camp class, participants must attend an orientation, which covers common boot-camp drills and the birdcalls that disperse pigeon obstacles. During subsequent boot-camp classes, participants engage in solo, partner, and team drills that condition limbs and hearts.
Be Fit Boot Camps
Fueled by the passion and expertise that led to a degree in kinesiology, certified personal trainer Audra Baker established Be Fit Boot Camps to help patrons of all fitness levels to get in shape. Audra has since headed up a 2012 weight-loss challenge—featured on NBC Bay Area—and contributed to 3 Steps to Your Best Body in Record Time, a compilation of fitness advice penned by field experts.
Her determination teams up with nonjudgmental encouragement, inspiring students with enthusiastic, kind words and copious foot-fives. Following Audra and her trio of highly skilled instructors, clients sprint through outdoor boot-camp drills and swing kettlebells in a semiprivate setting, and they also work one-on-one during personal-training sessions pushing toward their desired physiques. Body-composition assessments, measurements, and nutritional tips augment services to round out clients' newly realized lifestyles.
96% of 275 customers recommend
“Awesome people and awesome workouts ”
“Once you go to orientation, your 3 or 6 week program begins. They will not extend it for any reason so make sure you are available the entire time.”
“Orientation was helpful. Staff was encouraging about everyone's varying levels of fitness. Looking forward to the work outs.”