It takes more to lose weight than swearing off escalators or swearing at burgers until they quit hanging out in your mouth. Shape up with this Groupon.
Choose Between Two Options
- $49 for 8 small-group personal-training classes (a $100 value)
- $69 for 16 small-group personal-training classes (a $152 value)
Trainers lead groups of 12 clients through exercises such as body-weight training, plyometrics, kettlebells, free weights, sprinting, and tire flipping.
BeFit Health and Wellness
The trainers at BeFit Health and Wellness have a taste for the unconventional. In their one-on-one and small-group training sessions, it’s not uncommon to see clients flipping tires, waving battle ropes, swinging kettlebells, or honing their bodies with plyometrics. The trainers like to keep things varied, so the workout changes every day, and it may include exercises such as body-weight training, weightlifting, sprinting, and moving sandbags. They work with clients of all ages, abilities, and fitness levels and also offer customized nutrition programs to help clients achieve optimal results.