Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal yoga language with this Groupon.
Choose from Three Options
- $79 for 20 yoga or fitness classes (a $300 value)
- $49 for 10 yoga or fitness classes (a $150 value)
Clients can attend any combination of yoga, Pilates, and fusion classes. See the class schedule.
- $25 for $50 worth of services or gear
This can be applied toward drop-in classes ($20/session), memberships ($99+/month), and products (viewable from the Shop tab here) such as yoga blocks ($12), hot-yoga towels ($30+), and yoga mats ($40.18).
Beach Yoga & Wellness
Fraser Valley’s yoga facility pioneering far-infrared classes, Beach Yoga & Wellness combines yoga and Pilates instruction with creatively themed classes that include Rock 'n Roll hot yoga and Hot Heat Happy Hips yoga. Veteran instructors help students stretch and lunge through poses in a hot-yoga environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle radiation is known to improve skin tone by stimulating the production of collagen. By combing the infrared energy with the studio's steamy temperature, students experience an "artificial fever" that, like a real fever, ignites the body's immune system better than using jumper cables.