Part of eating healthy is knowing which foods to avoid, such as anything deep-fried or anything served to you by an adult in costume. Eat smart with this Groupon.
$160 for a nutritional and lifestyle consultation (a $320 total value)
- Initial interview (a $200 value)
- Two follow-up appointments (a $60 value each)<p>
The consultation process starts with a phone interview to discuss concerns and a plan of attack. Prior to the initial face-to-face meeting, patients will complete questionnaires and a diet record. The initial meeting—which typically lasts about two hours—includes further evaluation of the patient’s health history and current diet, as well as goal setting. Once a strategy is devised based on diet, exercise, and supplement recommendations, patients return for follow-up appointments to make adjustments, ask questions, and discuss their successes and challenges.<p>
As a holistic nutrition consultant, Sarah Saxby helps others by shedding light on dietary topics and lifestyle goals. Her venture into nutrition consultation began when she became a mother of three. For Sarah, parenthood presented a multitude of questions and concerns about what her children were eating. So she began researching ingredients and paying more attention to nutritional information, realizing along the way that one-size-fits-all diet plans are simply ineffective. Today, Sarah carries that philosophy into her work, helping clients map out paths to healthier, happier lives by devising diet and lifestyle plans based on specific needs and goals.