Private-Partner, Semiprivate-Family, Reiki, or Thai Yoga at Bella Buddha (Up to 68% Off). Six Options Available.

Belmar

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Choose from Six Options

  • $49 for private partner yoga plus one week of unlimited classes ($140 value)
  • $89 for private partner yoga plus four weeks of unlimited classes ($280 value)
  • $29 for three sessions of semiprivate family yoga ($75 value)
  • $49 for six sessions of semiprivate family yoga ($150 value)
  • $129 for three sessions of reiki or Thai yoga ($270 value)
  • $249 for six sessions of reiki or Thai yoga ($540 value)

All sessions are 90 minutes, and semiprivate family classes may include up to three families per session. See the class descriptions and schedule.

Reiki: Directing Energy Toward Holistic Health

Reiki treatments may seem mysterious, given that they rely on an invisible energy field. Learn about the theory that guides its practitioners' hands with our brief introduction.

Nearly a century ago, Buddhist monk Mikao Usui ascended the slopes of Mount Kurama to meditate. He stayed for three weeks, and when he came home, he brought with him the basic tenets of a new healing technique: reiki. The technique is defined by a practice referred to as “laying on of hands.” The fully clothed patient reclines on a couch or table as the therapist homes in on 12–15 energy pathways across the body. The therapist’s hands then act as conduits of positive energy, hovering above each pathway for several minutes at a time. Advocates of reiki report a profound feeling of relaxation that washes over the body during these sessions—some drift off to sleep, and others claim to experience out-of-body visions.

To parse the meaning of reiki, one can divide the Japanese word into its constituent parts—rei, meaning “divine spirit,” and ki, meaning “life energy.” Though not tethered to any religion, reiki is spiritual in nature and built upon the notion that ki, often chi, flows through everyone. Negative thoughts and physical conditions can disrupt this chi, and it is up to the reiki therapist to recharge the affected parts of the energy field. Usui believed the therapy was “the miraculous cure of all diseases,” but modern reiki therapists rarely recommend that it take the place of traditional medical or psychological treatment. They see it instead as a supplemental energy therapy that works in harmony with other types of medicine to combat anxieties and physical illnesses.

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    Belmar

    921 Main St.

    Belmar, New Jersey 07719

    732-749-0729

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In a Nutshell

Yoga classes run the gamut from private partner sessions that allow for individual attention to family and healing reiki sessions

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition