Choose Between Two Options
- $29 for 6 one-hour fitness sessions (a $60 value)
- $49 for 10 one-hour fitness sessions (a $100 value)
Valid fitness classes include:
- Yoga on Mondays at 9:15 a.m.
- Kickboxing on Wednesdays at 10 a.m. and Thursdays at 7 p.m.
- Boot-camp conditioning on Fridays at 10 a.m.
- Judo on Mondays at 7:30 p.m, Wednesdays and Thursdays at 8 p.m., and Saturdays at 10 a.m.
Bethpage American Black Belt Academy
Bethpage American Black Belt Academy focuses on two primary martial arts: judo—with a program in operation since 1963, now led by Thomas Dalvano—and kenpo karate, led by Eddie Spadaro. Lessons for kids and adults teach self-defense while conditioning body and mind alike. Kenpo classes help participants increase strength and coordination through techniques that use hands, knees, and elbows as weapons for self-defense.
American Black Belt Academy
Bethpage, NY 11714