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BFF Boot Camp – Multiple Locations

$29 for One Month of Unlimited Boot-Camp Classes ($247 Value)

from$29
Buy
No Longer Available
Wed Mar 06 04:59:59 UTC 2013
Value
$247
Discount
88%
You Save
$218
  • T460x279
  • Healthy Living

In a Nutshell

Matted floors cushion joints during challenging morning workouts held Monday–Friday in an expansive gym

The Fine Print

  • Expires 120 days after purchase.
  • Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Must activate by exp. date on your Groupon, classes expire 30 days from activation date. Registration required; class start times are subject to availability. Must be 18 or older. Must sign waiver. New clients only. Classes must be used by the same person.
  • See the rules that apply to all deals.

The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with this Groupon.

$29 for One Month of Unlimited Boot-Camp Classes ($247 Value)

Before guests enter into their first boot-camp class, they meet with a trainer for a half-hour one-on-one meeting to discuss exercise history and weight-loss goals. During 50- to 60-minute boot-camp classes, certified trainers target a range of muscle groups with a variety of strength and cardiovascular exercises, including boxing-based routines held each week. Their strength-building routines invigorate bodies with a powerful series of push, pull, combination, and leg exercises using equipment such as kettlebells and weights. Guests are required to bring their own towel and water bottle, as well as weightlifting gloves and boxing gloves on boxing days (Friday at the Nutley location and Thursday at Pompton Plains; call to inquire about Fairfield).

See here for a class schedule by location.

BFF Boot Camp

BFF Boot Camp blends the high-energy atmosphere of a gym with the support system and nutrition advice of a weight-loss center. The certified personal trainers motivate fitness-seekers of all levels with positive reinforcement. They stage monthly weight-loss contests to celebrate achievement and fuel a healthy competitive spirit in their students, and write up detailed fitness reports every six weeks that outline workout results, areas of improvement, and frozen-meat-slab-punching speeds. Even their indoor air-conditioned gymnastics-style facility is supportive, outfitted with cushioned floors to reduce the joint stress of already low-impact boot-camp workouts. To further help their clients reach their fitness goals, they offer group personal training and nutrition counseling.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Speed-Reading

Reading is so boring that if you don't do it fast, you're at risk of falling asleep and hitting your head on a book. Diminish your reading time to mere seconds a day with these speed-reading tips:

  • Practice moving your eyes really fast by quickly looking back and forth at a set of twins until they start to look like one person.

  • Most written text is full of extra words that the author put in to sound smart and pay homage to that old hag Mother Grammar. Skip the fluff by only reading words that are men's names, parts of a horse, in a crazy font, or "Las Vegas."

  • Do not ever read anything inside of parentheses. Parentheses are the garbage can of the page where the author puts his least important or most disgusting thoughts.

  • Use the shape of a paragraph to guide you. Big and blocky? No use in reading what's probably just boring backstory. Thin and slim? You've found that sweet, scintillating mistress we call dialogue—read away.

(Do NOT read this.)

BFF Boot Camp

Staticmap?size=186x186&sensor=false&channel=www
  • A

    ENA Gymnastics

    210 W Pkwy.
    Pompton Plains, New Jersey 07444
    (201) 472-3828
    Get Directions

  • B

    Just Cheer All-Stars

    40 Pier Lane W
    Fairfield, New Jersey 07004
    (201) 472-3828
    Get Directions

  • C

    Nutley

    263 Hillside Ave.
    Nutley, New Jersey 07110
    (201) 472-3828
    Get Directions

Location Schedule