Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
- $29 for four weeks of boot camp (a $99 value)
Held on the beach at Biddeford Pool, boot camp trains and tones the whole body through strength, interval, circuit, and aerobic workouts. Participants toss medicine balls, pull tractor tires, and pound out squats as they build up muscle in their arms, core, and legs. Classes are held Monday, Wednesday, and Friday from 6 a.m. to 6:45 a.m.
Biddeford Saco Boot Camp
At Biddeford Saco Boot Camp, a soundtrack of crashing waves fuels morning workouts as campers pound out set after set of pushups, planks, and plyometrics while stationed on the beach. Stray sand kicks up as participants urge each other on through varying workouts, each of which combines strength training with aerobic challenges. Founder Amber Bell enhances this sense of camaraderie during each day's workout by injecting a physical challenge or a game to keep classes fun. After a cooldown and stretch, classmates can take off their sneakers to dip their toes in the water or take turns caber tossing the nearest lighthouse.
Fortunes Rocks Beach
Biddeford, Maine 04005